Humantold | Karolina Lupinska

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Provider

Karolina Lupinska

Ka-rol-leen-ah Lu-pin-skah

She/Her

Licensed Mental Health Counselor, Clinical Supervisor
Book Karolina

Therapy Style

Pattern And Cycle Focused Calmly Challenging Conversational Warm Collaborative Humorous

Languages Spoken

English Polish

Expertise

Bipolar Cultural issues ADD or ADHD Grief OCD Spirituality Postpartum Depression Executive Function Perfectionism Political Anxiety Climate Anxiety Social Anxiety Burnout Childhood Trauma Health Anxiety Phobias Borderline PD Anger Management Sex Sexual Trauma or Abuse Suicidal Ideation PTSD Chronic Illness Racism Pmdd Self Harm Infidelity Eating disorders Addiction Domestic Violence Sleep Disorders Body Dysmorphia HIV/Aids Adoption Psychosis Schizophrenia
I tailor my approach to each client, placing an emphasis on the therapeutic relationship as the foundation to help foster growth. I aim to create an environment filled with compassion and empathy by holding space for authenticity. While I work from a client centered approach and relational lens, I utilize evidence based CBT and mindfulness practices.
I am a licensed psychotherapist with experience providing tailored individual therapy to a diverse population of individuals across the socioeconomic spectrum. I specialize in working with adults and adolescents struggling with depression, anxiety, life transitions, relationship concerns, work-related stressors, and trauma.

Education

M.S. in Mental Health Counseling, Pace University B.A. in Psychology, Dominican College

License #

NY LMHC-D #010487-01 NJ LPC #37PC00947000 CT LPC #7825 FL LMHC #3950

Karolina Lupinska

Ka-rol-leen-ah Lu-pin-skah

She/Her

Licensed Mental Health Counselor, Clinical Supervisor
I tailor my approach to each client, placing an emphasis on the therapeutic relationship as the foundation to help foster growth. I aim to create an environment filled with compassion and empathy by holding space for authenticity. While I work from a client centered approach and relational lens, I utilize evidence based CBT and mindfulness practices.
I am a licensed psychotherapist with experience providing tailored individual therapy to a diverse population of individuals across the socioeconomic spectrum. I specialize in working with adults and adolescents struggling with depression, anxiety, life transitions, relationship concerns, work-related stressors, and trauma.

Education

M.S. in Mental Health Counseling, Pace University B.A. in Psychology, Dominican College

License #

NY LMHC-D #010487-01 NJ LPC #37PC00947000 CT LPC #7825 FL LMHC #3950

Therapy Style

Collaborative Conversational Calmly Challenging Humorous Pattern And Cycle Focused Warm

Languages Spoken

English Polish

Expertise

Bipolar Cultural issues ADD or ADHD Grief OCD Spirituality Postpartum Depression Executive Function Perfectionism Political Anxiety Climate Anxiety Social Anxiety Burnout Childhood Trauma Health Anxiety Phobias Borderline PD Anger Management Sex Sexual Trauma or Abuse Suicidal Ideation PTSD Chronic Illness Racism Pmdd Self Harm Infidelity Eating disorders Addiction Domestic Violence Sleep Disorders Body Dysmorphia HIV/Aids Adoption Psychosis Schizophrenia
Q.

What's a belief that guides your work?

A.

I believe every individual has the ability to reach their fullest potential; in a safe, supportive, and non-judgmental space, one can be free to explore, heal, and grow.

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