I am a passionate and empathic psychotherapist. I utilize principles from various treatment modalities and evidence based practices including; CBT, DBT, person-centered therapy, ACT, existentialism, positive psychology, mindfulness based stress reduction, motivational interviewing and psychodynamic therapy. My approach is dynamic and highly personalized to each client. I provide a warm, safe and nonjudgmental space to engage in exploration, self reflection and personal growth.

I have extensive experience working with individuals, couples and families. I specialize in anxiety, depression, relationship conflicts, life transitions, spirituality, grief, bereavement, crisis intervention, trauma, PTSD, substance abuse and addiction. I also specialize in developing self-esteem, coping skills, mindfulness and empowerment.