Mental Health Counselor
Emily Cowling
Mental Health Counselor
Book Emily
Therapy Style
Curiosity Driven
Nervous System Conscious
Psychoeducation Centered
Trauma Informed
Calmly Challenging
Relational Focused
Languages Spoken
English
Areas of Focus
PTSD
Spirituality
Political Anxiety
Social Anxiety
Childhood Trauma
Borderline PD
Eating disorders
Cultural issues
Addiction
ADD or ADHD
Grief
Sex
Sexual Trauma or Abuse
Domestic Violence
Suicidal Ideation
OCD
Body Dysmorphia
Autism
Executive Function
Perfectionism
Climate Anxiety
Narcissistic Abuse
Burnout
Pmdd
Health Anxiety
Infidelity
Bipolar
Anger Management
Chronic Illness
Sleep Disorders
Polyamory
Racism
Self Harm
Phobias
Schizophrenia
My therapy approach is integrative utilizing person-centered, strength-based, mindfulness, and relational methods. As a trauma-informed, LGBTQIA+ affirming therapist, I appreciate the strengths of each individual and am committed to fostering a safe, non-judgmental, collaborative space in which to empower my clients to uncover their most authentic selves.
With experience providing community-based disability and mental health support, I now support clients in private practice navigating depression, anxiety, life transitions, and relationships. This experience has deepened my compassionate understanding of the importance of mental health and the role of human connection, kindness, and humor in improving lives.
Education
M.A. in Counseling for Mental Health & Wellness, NYU Steinhardt
B.A. in Psychology & Sociology, The Australian National University
License #
MHC-LP #18-P130228-01
Supervisor
Benjamin Young LMHC #010084
My therapy approach is integrative utilizing person-centered, strength-based, mindfulness, and relational methods. As a trauma-informed, LGBTQIA+ affirming therapist, I appreciate the strengths of each individual and am committed to fostering a safe, non-judgmental, collaborative space in which to empower my clients to uncover their most authentic selves.
With experience providing community-based disability and mental health support, I now support clients in private practice navigating depression, anxiety, life transitions, and relationships. This experience has deepened my compassionate understanding of the importance of mental health and the role of human connection, kindness, and humor in improving lives.
Education
M.A. in Counseling for Mental Health & Wellness, NYU Steinhardt
B.A. in Psychology & Sociology, The Australian National University
License #
MHC-LP #18-P130228-01
Supervisor
Benjamin Young LMHC #010084
Therapy Style
Curiosity Driven
Relational Focused
Calmly Challenging
Nervous System Conscious
Psychoeducation Centered
Trauma Informed
Languages Spoken
English
Areas of Focus
PTSD
Spirituality
Political Anxiety
Social Anxiety
Childhood Trauma
Borderline PD
Eating disorders
Cultural issues
Addiction
ADD or ADHD
Grief
Sex
Sexual Trauma or Abuse
Domestic Violence
Suicidal Ideation
OCD
Body Dysmorphia
Autism
Executive Function
Perfectionism
Climate Anxiety
Narcissistic Abuse
Burnout
Pmdd
Health Anxiety
Infidelity
Bipolar
Anger Management
Chronic Illness
Sleep Disorders
Polyamory
Racism
Self Harm
Phobias
Schizophrenia
Q.
What are the words you live by?
A.
“A joyful life is an individual creation that cannot be copied from a recipe.”- Mihaly Csikszentmihalyi
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