I strive to create a nonjudgmental environment that nurtures my client’s autonomy and fosters a positive therapeutic relationship through self-disclosure, humor, and direct communication. I believe in utilizing Person-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness as pillars in my clinical practice.

I have experience with a diverse population ranging in age, specifically focusing on the young adult population and blue-collar workers, and expertise with diverse mental health concerns. I am competent in issues dealing with Anxiety Disorder, Depression, ADHD, Grief, Adjustment Disorder, Educational and Career Counseling, Low Self-Esteem Concerns, and Life-changing events. I work with my clients in all aspects holding a supportive, judgment-free space to have an honest and safe conversation.