Reflections: Clinical & Human

The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.

Therapy for the Native American Community
Brianna Campbell, MHC-LP November 8, 2023
Mental health providers play an important part in creating and maintaining a safe, inclusive, and empowering space for clients of Indigenous heritage.
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How to Support the Veterans in Your Life
Danielle Louis, LMHC November 6, 2023
Patience, communication, active listening, and willingness to educate yourself about Veteran culture are just a few ways to support our dedicated service members.
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How Does Daylight Saving Time Affect Us?
Dhihum Kour MHC-LP November 3, 2023
The transition to and from daylight saving time can impact each individual differently, but being aware of the potential impacts can help you take proactive steps to mitigate them.
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When Fear Exists in Daily Life: The Reality Around Anxiety Disorders and How to Get Help
Georgette Maidiotis, MHC-LP October 30, 2023
What happens when our minds cannot tell the difference between a perceived threat and an actual threat?
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Unmasking "Masking": What It Is, and Why We Do It
Karen Veintimilla, LMHC October 26, 2023
We’re not talking about a masquerade ball or Halloween costume, but the behavior individuals may engage in to hide how they’re feeling or who they truly are.
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A Celebration of the ADHD Brain and All Its Abilities
Erin Bennett MHC-LP October 23, 2023
People with ADHD often possess innate talents that outshine their neurotypical counterparts, despite living in a society obsessed with productivity.
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Navigating Online Dating Stressors
Juli Walchuk, MHC-LP October 19, 2023
Online dating can be mentally and emotionally taxing, but there are steps you can take to more mindfully use dating apps.
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Therapy for the Latinx Community: Unique Challenges and Approaches
Talia Akerman, LMHC October 16, 2023
The vast Latinx community is one built on resilience, strength, power, and hope, yet one that emerges stronger with the proper care.
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Why civil servants need therapy
Danielle Louis, LMHC September 28, 2023
You’re the backbone of society...and that's a heavy load to carry!
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The Benefits In-Person Therapy
Nandini Malhotra, MHC-LP September 23, 2023
Yes, Zoom is convenient, but are you missing out on these in-person perks?
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