LMHC, Clinical Supervisor, Office Manager-MIA
Therapy Style
Curiosity Driven
Accountability Minded
Humorous
Trauma Informed
Existential
Somatic Aware
Languages Spoken
English
Spanish
I’m a mental health counselor with a holistic, eclectic approach to therapy. I combine Solution-Focused and Narrative Therapy to empower clients in re-creating themselves, fostering self-compassion, self-confidence, and personal growth. My goal is to help you unlock your potential and overcome challenges by building a deeper connection with yourself. Together, we’ll work toward meaningful change and lasting transformation, supporting your journey to becoming the best version of you
I have extensive experience helping individuals navigate trauma, anxiety, depression, life transitions, grief, relationship challenges, and self-esteem issues. I understand how these struggles affect your sense of identity and well-being. Together, we’ll explore how to prioritize your needs, reconnect with what matters, and create a sense of safety and grounding. My goal is to help you rediscover balance, self-compassion, and move forward with confidence and clarity.
Education
M.A. in Counseling Psychology, Teachers College, Columbia University
Ed.M. in Mental Health Counseling, Teachers College, Columbia University
B.A. in Psychology, The University of Tampa
License #
NY LMHC #013255
FL LMHC #MH25223
DE Out of State Telehealth Provider # MI-0000266
FL Out of State Telehealth Provider #TPMC3949
ID Out of State Telehealth Provider #4371754
SC Out of State Telehealth Provider #2004
VT Out of State Telehealth Credential #068.0136520TELE
Expertise
Burnout
Grief
Childhood Trauma
Borderline PD
Eating disorders
Social Anxiety
Sex
Body Dysmorphia
Executive Function
ADD or ADHD
Mental Health Counselor
Therapy Style
Reflective
Warm
Deep Listener
Integrative
Collaborative
Engaged
I take a compassionate, collaborative approach, meeting each person where they are. I believe in creating a safe, nonjudgmental space where clients feel supported and empowered to explore their experiences, build insight, and grow. Together, we’ll identify your strengths and work toward meaningful, sustainable change at your own pace.
I have a background in mental health counseling, Applied Behavior Analysis (ABA), and sports psychology. I’ve supported individuals from diverse backgrounds, addressing anxiety, depression, disordered eating, life transitions, self-esteem, and performance enhancement. I’m passionate about helping people build resilience, deepen self-awareness, and create lasting change through a supportive, client-centered approach.
Education
B.A in Psychology, McGill University
M.S.Ed. in Mental Health Counseling, University of Miami
License #
FL RMHCI #IMH28171
NY MHC-LP #18-P139754-01
Expertise
Odd - Oppositional Defiant Disorder
Perfectionism
Burnout
Social Anxiety
Anger Management
Executive Function
Adoption
Grief
Autism- Adult
Autism - Child,Adolescent
Mental Health Counselor
Therapy Style
Warm
Calmly Challenging
Somatic Aware
Grounded
Direct
Trauma Informed
Languages Spoken
English
I offer a warm, empathic, and client-centered space where you can feel seen and supported. Drawing from DBT and somatic practices, I help you build tools while staying connected to your body and emotions. I believe we all have the power to discover who we are and what we want in our lives, relationships, and the world around us.
I am experienced in Dialectical Behavior Therapy (DBT), trauma-informed care, eating disorder treatment, and group therapy. My experience allows me to support clients in navigating complex emotions, building resilience, and fostering healthier relationships with themselves and others. I am dedicated to creating a safe, collaborative space where growth and healing can take place.
Education
M.S.Ed. in Mental Health Counseling, University of Miami
License #
MHC-LP #18-P139404-01
Expertise
Adoption
Sleep Disorders
Autism - Child,Adolescent
Body Dysmorphia
Suicidal Ideation
Sexual Trauma or Abuse
Odd - Oppositional Defiant Disorder
Social Anxiety
Sex
Chronic Illness
