Humantold | Sharmishtha Chakraborty

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Provider

Sharmishtha Chakraborty

shar-mish-tha chak-ruh-bor-tee

She/Her

Mental Health Counselor
Book Sharmishtha

Therapy Style

Holds Intensity Well Reflective Collaborative Resilience Based Holistic Integrative

Languages Spoken

Hindi Bengali English

Areas of Focus

Bipolar Cultural issues Anger Management Grief Sex Sexual Trauma or Abuse Suicidal Ideation PTSD Chronic Illness Body Dysmorphia Racism Perfectionism Climate Anxiety Social Anxiety Burnout Childhood Trauma Self Harm Health Anxiety Eating disorders Autism Addiction ADD or ADHD Domestic Violence OCD Sleep Disorders Spirituality Postpartum Depression Adoption Political Anxiety Phobias Infidelity Borderline PD Homicidal Ideation Polyamory HIV/Aids Executive Function Oppositional Defiant Disorder Narcissistic Abuse Pmdd Psychosis Schizophrenia
I approach therapy with deep curiosity, empathy, and compassion. Creating a space where clients feel supported, showing up as their authentic selves. It is essential to me that you feel safe, seen, and understood within a nonjudgmental environment. I believe in collaboratively exploring your unique needs while fostering long-term resilience and healing. My goal: to build a validating therapeutic alliance that nurtures hope and self-compassion.
My clinical experience includes working with adolescents, young adults, and adults navigating depression, stress, trauma, anxiety, relationship concerns, and identity-related challenges. I integrate approaches such as CBT, EFT, Narrative Therapy, Trauma-Focused CBT, and mindfulness-based practices to support clients in navigating life’s experiences. My multicultural background informs my work, allowing me to approach each client with greater understanding and appreciation for diverse perspectives and cultural complexities.

Education

M.S in Mental Health Counselling, Pace University. M.A in Counselling Psychology, SNDT University, India B.A with a Majors in Psychology, India

License #

NY MHC-LP # 18-P141641-01

Supervisor

Karolina Lupinska LMHC #010487

Sharmishtha Chakraborty

shar-mish-tha chak-ruh-bor-tee

She/Her

Mental Health Counselor
I approach therapy with deep curiosity, empathy, and compassion. Creating a space where clients feel supported, showing up as their authentic selves. It is essential to me that you feel safe, seen, and understood within a nonjudgmental environment. I believe in collaboratively exploring your unique needs while fostering long-term resilience and healing. My goal: to build a validating therapeutic alliance that nurtures hope and self-compassion.
My clinical experience includes working with adolescents, young adults, and adults navigating depression, stress, trauma, anxiety, relationship concerns, and identity-related challenges. I integrate approaches such as CBT, EFT, Narrative Therapy, Trauma-Focused CBT, and mindfulness-based practices to support clients in navigating life’s experiences. My multicultural background informs my work, allowing me to approach each client with greater understanding and appreciation for diverse perspectives and cultural complexities.

Education

M.S in Mental Health Counselling, Pace University. M.A in Counselling Psychology, SNDT University, India B.A with a Majors in Psychology, India

License #

NY MHC-LP # 18-P141641-01

Supervisor

Karolina Lupinska LMHC #010487

Therapy Style

Collaborative Resilience Based Integrative Holds Intensity Well Holistic Reflective

Languages Spoken

Hindi Bengali English

Areas of Focus

Bipolar Cultural issues Anger Management Grief Sex Sexual Trauma or Abuse Suicidal Ideation PTSD Chronic Illness Body Dysmorphia Racism Perfectionism Climate Anxiety Social Anxiety Burnout Childhood Trauma Self Harm Health Anxiety Eating disorders Autism Addiction ADD or ADHD Domestic Violence OCD Sleep Disorders Spirituality Postpartum Depression Adoption Political Anxiety Phobias Infidelity Borderline PD Homicidal Ideation Polyamory HIV/Aids Executive Function Oppositional Defiant Disorder Narcissistic Abuse Pmdd Psychosis Schizophrenia
Q.

What are the words to live by?

A.
Holding space where curiosity, compassion, and insight meet; helping people understand their stories, reconnect with their strengths, and move toward meaningful, lasting change.

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