NYC Gives Back
NYCE PPO plans cut Mental Health costs for city workers by 50%
Working for New York now works for your mental health.
NY State and City workers now get access to premium, affordable mental health care from Humantold.
City workers require NYCE PPO Plans
City and State Employees
NY State & City employees can access:
Experts in NYSHIP & GHI’s NYCE PPO plans
We know how to get the most from your NYSHIP and GHI NYCE PPO mental health benefits.
Over 100 New York based therapists
No matter where you are in NY, we have a therapist nearby that is ready to help.
Psychiatry and testing, done right.
Thoughtful evaluation, attentive care, and ongoing support along the way.
Your work is hard, support shouldn’t be
Whether you’re a teacher, conductor, trooper, corrections officer, healthcare worker, or any of the professionals who keep this state and city running – the toll adds up. Stress, burnout, long shifts, impossible timelines. We get it. We’re New Yorkers too. And our therapists meet you where you are – with clarity, honesty, and care that actually helps.
Care for the thousands who care for us
You keep our state & city moving. Not metaphorically, literally. You run the trains, steady the grid, teach the kids, protect the public, file the cases, write the reports, and manage the chaos with equal parts grit and grace. And while the work is essential, the pressure is real. Humantold is here for the people who hold New York together.
50% off for NYCE PPO Plans
City workers just got a financial break
If you're a New York City employee with the new NYCE PPO plan, your mental health benefits have improved in a really big way. Out-of-pocket costs for therapy have been reduced by roughly 50% compared to years past, making it easier to get quality care with less financial stress.
Get Started
Real New Yorkers with real results
So far, so good. Appointments are made quickly, staff and practitioners are very thorough in explaining everything...I would really recommend, especially with... Read more
I particularly love how every year they reach out to go over my insurance options with me and how electing new insurance plans or keeping my current one will... Read more
I had another therapist and when I left him because my insurance did not cover anything, I was afraid I would not find a better one. To be honest Alexis... Read more
What do we help with?
Anxiety, exhaustion, emotional strain
Tools to unwind the tension, so you don’t have to white-knuckle your way through another week.
Stress, burnout and job intensity
Skills to stay steady when the pace kicks up, because in New York it always does.
Work-life balance (yes, it exists)
Support on building boundaries, restoring energy, and making space for life outside the job.
Your own confidential space
No judgments, no noise, no red tape. Just trained professionals who listen deeply and empathize fully.
Breaking stigma, building resilience
Taking care of your mind isn’t weakness. It’s what allows you to keep doing the work others depend on.
Find your New York specialist
Whether you’re looking for a therapist, psychiatric clinician, or tester, Humantold connects NY State and City workers to caring mental health professionals.
Therapy
Find Your Therapist
Licensed Psychologist
Languages Spoken
English
I primarily work from a psychodynamic perspective, focusing on the underlying causes of the struggles my clients face. I believe that deeper self-understanding promotes meaningful and lasting change. To support each client’s unique goals and needs, I often integrate techniques from other approaches, such as mindfulness and cognitive-behavioral therapy.
I work with individuals across the lifespan. I collaborate with clients on issues such as depression, anxiety, relationship problems, loss, and trauma. Additionally, I aid clients struggling with eating concerns or issues related to body size. I am passionate about integrating social justice into therapy, and weave cultural considerations and aspects of identity into treatment.
Education
PsyD in clinical psychology, Widener University
M.A. in Clinical Psychology, Widener University
License #
Psyd #023544-01
Mental Health Counselor
Therapy Style
Reflective
Integrative
Warm
Collaborative
Deep Listener
Languages Spoken
English
I offer an accepting, nonjudgmental space where clients can openly explore feelings hard to hold alone. I take an individualized, integrative approach to therapy, drawing from CBT, DBT, solution-focused, and somatic practices to support self-trust and inner stability. Together, we work toward shedding core beliefs and taking up space in new ways, you'll build self-trust, own your voice, and move toward meaningful change and authenticity.
I have a background in mental health counseling, Applied Behavior Analysis (ABA), and sports psychology. I’ve supported individuals from diverse backgrounds, addressing anxiety, depression, disordered eating, life transitions, self-esteem, and performance enhancement. I’m passionate about helping people build resilience, deepen self-awareness, and create lasting change through a supportive, client-centered approach.
Education
B.A in Psychology, McGill University
M.S.Ed. in Mental Health Counseling, University of Miami
License #
FL RMHCI #IMH28171
NY MHC-LP #18-P139754-01
Areas of Focus
Borderline PD
Bipolar
Eating disorders
Cultural issues
Autism
Addiction
ADHD
Anger Management
Grief
Sex
Mental Health Counseling Intern
Therapy Style
Existential
Trauma Informed
Conversational
Comfortable With Complexity
Relational Focused
Direct
Languages Spoken
English
I offer a non-judgmental and compassionate space where you can truly be heard. My approach is integrative, using a variety of evidence-based techniques tailored to your specific needs. Together, we will foster a deeper understanding of the self and work to achieve a holistic sense of fulfillment. Additionally, I am deeply committed to providing affirming care to LBGTQ+ individuals and intersecting identities.
I am currently a counselor-in-training at New York University obtaining a master’s degree and dual certification in LGBTQ+ Affirmative Counseling. My professional background includes assisting individuals in achieving recovery from intensive eating disorders and volunteering as a Certificed Suicide Hotline Specialist to ensure the safety of those experiencing suicidal ideation. These experiences have fortified my abilities to build lasting and trusting relationships with my clients.
Education
M.A. in Mental Health Counseling, NYU
B.A. In Psychology, University of New Mexico
Areas of Focus
Borderline PD
Bipolar
Eating disorders
Cultural issues
Autism
Addiction
ADHD
Anger Management
Grief
Sex
Mental Health Counselor
Therapy Style
Calmly Challenging
Growth Focused
Holistic
Collaborative
Pattern And Cycle Focused
Curiosity Driven
Languages Spoken
Italian
English
My therapeutic approach involves a blend of multicultural, psychodynamic, and person-centered interventions. It is my responsibility to immerse myself in my clients' worlds founded on trust, empathy, and acceptance. I also believe that past and present experiences shape who we are, how we choose to define ourselves, and our relationships with others.
I work with adults and children who find it difficult to traverse through topics related to emotional regulation, distress tolerance, generational trauma, and relationships. I also help clients unlearn unproductive habits so they can implement effective and self-serving strategies. In doing so, they are able to improve their mood and interpersonal relationships. Together, at your own pace, we can uncover terrain that promises further exploration.
Education
M.S. in Mental Health Counseling, Fordham University
B.S. in Psychology & Italian Studies, Wesleyan University
License #
MHC-LP #18-P132897-01
Areas of Focus
Cultural issues
Autism
ADHD
Anger Management
Grief
Sexual Trauma or Abuse
Suicidal Ideation
PTSD
Chronic Illness
OCD
Mental Health Counseling Intern
Therapy Style
Depth Oriented
Attuned
Integrative
Warm
Structured
Relational Focused
Languages Spoken
English
I approach therapy with warmth, curiosity, and collaboration. I strive to meet clients where they are and create a space where they feel safe, seen, and supported as they explore their emotions, relationships, and identities. My style is culturally responsive, drawing from CBT, attachment-based, family systems, and strengths-based approaches to support insight, self-compassion, and meaningful growth.
I am a Mental Health Counseling Intern pursuing my master’s degree at Teachers College, Columbia University. My experience includes working with children, adolescents, and families across research, school, and community settings, with a focus on anxiety, OCD, family work, parent training, South Asian mental health, and culturally responsive care.
Education
M.A. in Psychological Counseling, Teachers College, Columbia University, expected 2027 | Ed.M. in Mental Health Counseling, Teachers College, Columbia University, expected 2027
B.S. in Psychobiology, University of California, Los Angeles
Areas of Focus
Eating disorders
Cultural issues
Autism
Addiction
ADHD
Anger Management
Grief
Sex
Suicidal Ideation
PTSD
Mental Health Counselor
Therapy Style
Deep Listener
Skills Based
Structured
Calmly Challenging
Depth Oriented
Purposeful
Languages Spoken
Russian
Italian
English
I welcome you into a space where you can be yourself. Blending CBT, DBT, Gestalt therapy, and a client-centered approach, I tailor each session around what works best for every person. Living in four countries has deepened my appreciation for different stories, values, and paths. You don’t have to navigate it alone-I’m here to help.
I focus on therapy for trauma, anxiety, depression, PTSD, and relationship concerns, offering support to adolescents, adults, and couples. As an ICF-PCC-certified coach specializing in self-confidence, I hold Emotional Trauma and Gestalt Psychology certifications. Have helped numerous clients achieve therapy goals.
Education
M.S. in Applied Behavioral Psychology, St. Francis College
B.S. in Psychology, Maksim Tank Belarussian State Pedagogical University
License #
MHC-LP #18-P133781-01
Areas of Focus
Cultural issues
ADHD
Grief
Sex
Sexual Trauma or Abuse
Domestic Violence
PTSD
Chronic Illness
OCD
Spirituality
Psychiatry
Meet Our Clinicians
Psychiatric Nurse Practitioner
Languages Spoken
Portuguese
Spanish
Clients can expect to develop a sense of empowerment, understanding, and hope as we navigate through life's challenges together. My goal is to cultivate a supportive and nonjudgemental space while providing you tools that promote healing and growth. Together, we will develop an individualized treatment plan that honors your unique experiences and goals.
Before pursuing my career as a PMHNP, I practiced as a registered nurse in countless settings, including psychiatric inpatient facilities, medical intensive care and cardiac ICU. My unique experiences as a healthcare provider over the years has granted me the compassion of a warm-hearted nurse and the competency of an experienced prescribing provider.
Education
M.S. in Nursing, Fairleigh Dickinson University
B.S. in Nursing, Seton Hall University
License #
NY PNP #406874
Areas of Focus
Borderline PD
Bipolar
Cultural issues
Autism
Addiction
ADHD
Grief
Suicidal Ideation
PTSD
Chronic Illness
Psychiatric Nurse Practitioner
Therapy Style
Clarity Driven
Calmly Challenging
Attuned
Centering
Accountability Minded
Collaborative
I provide expert, culturally competent, care for adults of all genders; including LGBTQ+ affirming care, single and postpartum mothers, college students, and individuals facing job-related stress. I strive to create a safe, respectful space where every individual's identity and preferences are honored. Whether adjusting to new life transitions, managing chronic mental health or seeking support for stress. I'll help you find balance, resilience, and healing.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of direct patient care experience within a multitude of settings and specialties including hospital emergency medicine/behavioral health, inpatient and outpatient clinical services. My approach is patient-centered, empathetic, and grounded in evidence-based psychopharmacology.
Education
M.S. in Nursing, Stony Brook University
B.S. in Nursing, Chamberlain University
A.S. In Nursing, Nassau Community College
License #
NY PNP #403644
Areas of Focus
Suicidal Ideation
PTSD
OCD
Postpartum Depression
Social Anxiety
Burnout
Cultural issues
ADHD
Grief
Sexual Trauma or Abuse
Psychiatric Nurse Practitioner
Therapy Style
Collaborative
Holistic
Practical
Growth Focused
Trauma Informed
Warm
I utilize a patient-centered, evidence-based approach. I follow The Perspective Approach to psychiatry, recognizing that mental illness is not linear, but dimensional. I strive to provide a warm, compassionate, trauma-informed environment where patients feel heard, validated and respected. My care is LGBTQ+ affirming. I always aim to provide top-notch psychiatric care and guide my clients toward a rewarding life that is not defined by diagnosis.
I am a dually board-certified family and psychiatric nurse practitioner with thirteen years of unique clinical experience including pain management, primary care and psychiatry. I have experience in treating ADHD, ASD, adjustment disorders, anxiety disorders, mood disorders (including depression and bipolar), treatment-resistant depression, phobias, PTSD, panic attacks, performance anxiety, personality disorders, professional difficulties, OCD, substance use disorders, teen concerns, life transitions and chronic pain syndromes.
Education
M.S. in Nursing, Georgetown University
B.S. in Nursing, SUNY at Buffalo
B.S. in Psychology and Biology, Sweet Briar College
Post Master's Certificate Psychiatry and Mental Health - Johns Hopkins University
License #
NY PMHNP #404621
Areas of Focus
Borderline PD
Bipolar
Eating disorders
Cultural issues
Autism
Addiction
ADHD
Anger Management
Grief
Sex
Psychiatric Nurse Practitioner
Therapy Style
Curiosity Driven
Contextual Thinker
Warm
Deep Listener
Depth Oriented
Reflective
I collaborate with you on personalized treatment plans honoring your unique experiences and goals. My practice embraces whole-person wellness, connecting mental health with physical and social wellbeing. Whether addressing anxiety, depression, ADHD, trauma, or medication needs, I'm dedicated to healing that respects your autonomy and builds on your inherent strengths.
My practice centers on radical acceptance and intersectional awareness—believing everyone deserves quality mental health care. I create an affirming space for all identities, including LGBTQ+, BIPOC, and neurodivergent individuals. My approach combines traditional psychiatric care with mindfulness, cognitive behavioral strategies, and strength-based interventions tailored to your needs.
Education
Master of Science, Psychiatric Mental Health Nurse Practitioner
License #
PNP #406432
Areas of Focus
Bipolar
Cultural issues
ADHD
Anger Management
Suicidal Ideation
Chronic Illness
OCD
Sleep Disorders
Racism
Executive Function
Psychiatric Nurse Practitioner
Languages Spoken
English
Deeply influenced by my faith in Jesus Christ, my approach to psychiatric care emphasizes empathy, respect, resilience, and compassion. Growing up in a challenging dysfunctional family environment shaped my commitment to offering love and non-judgmental support. I ensure each client feels valued, understood, and heard to create a healing and inclusive therapeutic environment that respects and honors each individual's journey and diverse beliefs and experiences.
Through 21 years in the military, I developed a comprehensive understanding of diverse experiences and trauma. I specialize in medication management, recognizing the crucial role psychotropics play in enhancing therapeutic outcomes. I am committed to a collaborative approach that effectively leverages medication management, supporting evidence-based psychotherapy and ensuring that treatment is both effective and tailored to each client's unique needs.
Education
DNP, Psychiatric Mental Health Nursing, Uniformed Services University of the Health Science (USHUS)
B.S. in Nursing, University of Texas at El Paso (UTEP)
License #
NY PNP #F404907
Areas of Focus
Borderline PD
Bipolar
Addiction
ADHD
Anger Management
Grief
Sexual Trauma or Abuse
Suicidal Ideation
PTSD
Chronic Illness
Lead Psychiatric Nurse Practitioner
Therapy Style
Centering
Attuned
Accountability Minded
Humorous
Conversational
Holistic
Languages Spoken
Ukrainian
Russian
I take a culturally competent, holistic approach, tailoring care to each person’s unique needs. Combining psychopharmacology and psychotherapy, I collaborate with clients to create treatment plans aligned with their goals and lifestyles. My priority is to foster a safe, supportive space where clients feel empowered in their mental health journey. I integrate psychotherapy and medication management to ensure personalized, effective care.
I have experience working with individuals, couples, and families of diverse ages and cultural backgrounds who are facing a wide range of challenges. These include anxiety, depression, bipolar disorder, compulsive behaviors, ADHD/ADD, relationship conflicts, sexual issues, life transitions, professional difficulties and post-traumatic stress.
Education
M.S. in Nursing, New York University
B.S. in Nursing, Long Island University
B.S. in Psychology, Brooklyn College
License #
NY PMHNP #403133
NY DEA #MS6053172
NJ APRN #26NJ01349600
CT APRN #9704
FL APRN #APRN11012888
AL APRN #1-85671
AK APRN #187700
AZ CNP #258691
AK NP #217931
CA PMHNP #95019428
CO APN/NP #APN.0996935-NP
DE PMHNP #L8-0010289
ID CNP #69749
IL CNP #209024139
IN APRN #71011824A
IA ARNP #G165168
KY NP #3016651
KY DEA #MS7109968
LA APRN-CNP #220295
ME APRN-CNP #CNP211329
MI NP #4704369907
MN CNP #9214
MS NP #904804
MO NP #2022009232
MT NP #NUR-APRN-LIC-178335
MT DEA #MS7149708
NE APRN-NP #113998
NV APRN-CNP #838787
NH NP #085134-23
NM APRN-CNP #63715
ND APRN-NP #R51310
OH APRN-CNP #APRN.CNP.0030608
OK APRN-CNP #205574
OR APRN-NP #202111641NP-PP
PA CRNP #SP025820
RI APRN-CNP #APRN03000
SC APN-RX #25074
SD CNP #CP002361
TN CNP #29927
TX APRN-CNP #1023074
UT APRN #12073148-4405
VT NP #101.0134838
VT DEA #MS7125227
VA PMHNP #24182390
WA APRN #AP61179891
WI APRN #11735-33
WV APRN-CNP #111996
WY APRN-CNP #47704
Areas of Focus
Borderline PD
Bipolar
Eating disorders
Cultural issues
Addiction
ADHD
Anger Management
Grief
Sex
Sexual Trauma or Abuse
Assessments
Book a Test
Psychiatric Nurse Practitioner
Therapy Style
Growth Focused
Practical
Warm
Collaborative
Holistic
Trauma Informed
I utilize a patient-centered, evidence-based approach. I follow The Perspective Approach to psychiatry, recognizing that mental illness is not linear, but dimensional. I strive to provide a warm, compassionate, trauma-informed environment where patients feel heard, validated and respected. My care is LGBTQ+ affirming. I always aim to provide top-notch psychiatric care and guide my clients toward a rewarding life that is not defined by diagnosis.
I am a dually board-certified family and psychiatric nurse practitioner with thirteen years of unique clinical experience including pain management, primary care and psychiatry. I have experience in treating ADHD, ASD, adjustment disorders, anxiety disorders, mood disorders (including depression and bipolar), treatment-resistant depression, phobias, PTSD, panic attacks, performance anxiety, personality disorders, professional difficulties, OCD, substance use disorders, teen concerns, life transitions and chronic pain syndromes.
Education
M.S. in Nursing, Georgetown University
B.S. in Nursing, SUNY at Buffalo
B.S. in Psychology and Biology, Sweet Briar College
Post Master's Certificate Psychiatry and Mental Health - Johns Hopkins University
License #
NY PMHNP #404621
Areas of Focus
Borderline PD
Bipolar
Eating disorders
Cultural issues
Autism
Addiction
ADHD
Anger Management
Grief
Sex
PsyD, Testing Psychologist
Therapy Style
Attuned
Warm
Deep Listener
Curiosity Driven
Collaborative
I utilize an individualized, strength-based approach throughout my psychological assessments to understand, diagnose, and provide personalized support for each client. Through thorough and comprehensive analysis, I address your referral concerns while discovering your unique strengths and capabilities. We then work collaboratively to clarify the path forward and create meaningful, lasting change.
I hold a doctoral degree in school psychology from St. John's University, with specialized training in school neuropsychology. Over the past several years, I've worked in school, clinical, and hospital settings supporting children, adolescents, young adults, and their families. My work addresses social, emotional, behavioral, and learning challenges in home and school environments through therapeutic practice and psychological and neuropsychological assessments.
Education
PsyD in School Psychology, St. John's University, NYS Certified School Psychologist
License #
PsyD# 028292
Areas of Focus
ADHD
Executive Function
Borderline PD
Cultural issues
Autism
Sexual Trauma or Abuse
Domestic Violence
OCD
Adoption
Racism
Psychology Extern
Languages Spoken
English
I approach therapy from a relational and collaborative perspective, prioritizing the development of a strong therapeutic relationship. I strive to create a safe, supportive space where clients feel comfortable expressing themselves openly and authentically. I aim to be personable, warm, and professional while tailoring evidence-based interventions to each client's individual needs, strengths, experiences, and goals.
I am currently in my fifth year at Fordham University, pursuing my doctorate in School Psychology. My training includes therapy and consultation in a District 75 school and a 12-month externship at Manhattan Psychology Group, providing therapy and neuropsychological assessments. I have also supported children with selective mutism through Child Mind Institute's Brave Buddies program.
Education
M.S.Ed. in School Psychology, Fordham University
B.A. in Psychology, University of Wisconsin-Madison
Psychology Extern
Languages Spoken
English
I approach therapy with warmth, curiosity, and cultural humility, drawing on my Indo-Caribbean identity to inform a multicultural lens tailored to each client. I ground my work in psychodynamic thinking alongside CBT, exploring how early relationships and unconscious patterns shape present struggles. I am continually deepening my practice with Internal Family Systems, psychoanalysis, and person-centered therapy to meet clients where they are.
My background gained from Adelphi University’s Gordon Derner school doctoral program has given me hands-on experience supporting children with disabilities and autism, including direct classroom work as a special education paraprofessional. This experience shapes how I understand development, family systems, and neurodiversity. I bring a multicultural, psychodynamically-informed lens tailored to each client’s needs, integrating CBT while continuing to grow in IFS, psychoanalysis, and person-centered approaches.
Education
B.A. in Psychology at St. John's University
Testing Technician
Languages Spoken
English
My approach is rooted in leading with curiosity, empathy, and knowing that my clients are experts on themselves. I draw from several evidence-based treatment and assessment approaches along with a person-centered focus to meet my client's unique hopes and needs.
I am a fifth year PhD candidate in Clinical Psychology at Fordham University. I have experience working with all ages, and with individuals facing a variety of life circumstances (bereavement, life transitions, aging, self-esteem, relationship concerns) and conditions (anxiety, depression, eating disorders).
Education
Ph.D. candidate in Clinical Psychology at Fordham University (In Progress)
M.A. in Psychology, Stony Brook University
B.A. in Psychology and Sociology, Stony Brook University
Psychiatric Nurse Practitioner
Therapy Style
Clarity Driven
Centering
Collaborative
Attuned
Accountability Minded
Calmly Challenging
I provide expert, culturally competent, care for adults of all genders; including LGBTQ+ affirming care, single and postpartum mothers, college students, and individuals facing job-related stress. I strive to create a safe, respectful space where every individual's identity and preferences are honored. Whether adjusting to new life transitions, managing chronic mental health or seeking support for stress. I'll help you find balance, resilience, and healing.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of direct patient care experience within a multitude of settings and specialties including hospital emergency medicine/behavioral health, inpatient and outpatient clinical services. My approach is patient-centered, empathetic, and grounded in evidence-based psychopharmacology.
Education
M.S. in Nursing, Stony Brook University
B.S. in Nursing, Chamberlain University
A.S. In Nursing, Nassau Community College
License #
NY PNP #403644
Areas of Focus
Suicidal Ideation
PTSD
OCD
Postpartum Depression
Social Anxiety
Burnout
Cultural issues
ADHD
Grief
Sexual Trauma or Abuse
Your place or ours? It’s up to you.
You can talk to your NY Therapist online or in-person. With 12 elegant offices that are easy to get to and a pleasure to be in, you can control how you get better and where you get better too.
2 West 45th Street
6 Elegant Rooms
(212) 828-7473
1199 Park Ave.
5 Elegant Rooms
(212) 828-7473
44 Court St., Suite 806
13 Elegant Rooms
(212) 828-7473
411 Theodore Fremd Avenue Suite 206
4 Elegant Rooms
(212) 828-7473
30-10 41st Ave,
6 Elegant Rooms
(212) 828-7473
276 5th Ave,
23 Elegant Rooms
(212) 828-7473
Melville Corporate Center
7 Elegant Rooms
(212) 828-7473
80 SW 8th St., Suite 2000 Office #1
6 Elegant Rooms
(212) 828-7473
A better state of mind starts here
Thousands of NY State and City employees have already come to Humantold. Not because things fell apart, but because therapy helps keep things together. Your role is demanding. Your care shouldn’t be. Connect today with a New York therapist who gets you.
Get Started
City workers require NYCE PPO Plans
