Therapy 101 - Humantold - Page 2

Reflections: Clinical & Human

The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.

  • Navigating Drinking Culture in New York City- Post - image

    Navigating Drinking Culture in New York City

    Lizzie O’Leary, MHC-LP, MSEd March 28, 2024

    How do you moderate alcohol consumption in a city that seems to be all about excess–and all about drinking?

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  • Overcoming Dating Struggles in New York City- Post - image

    Overcoming Dating Struggles in New York City

    Kirk Pineda March 21, 2024

    When dating in New York City, it’s common to experience being ghosted, left on read, involved in not-so-great connections, and being straight up rejected.

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  • Beating Burnout: How to Identify and Address Symptoms- Post - image

    Beating Burnout: How to Identify and Address Symptoms

    Alexandra Kadish LMHC March 14, 2024

    You may not see the damage burnout has immediately, but it is there.

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  • Everyone has Issues: How Therapy Can Normalize the Human Experience- Post - image

    Everyone has Issues: How Therapy Can Normalize the Human Experience

    Georgette Maidiotis, MHC-LP March 7, 2024

    Know that you are not alone in finding it hard to deal with life’s barriers.

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  • The Healing Power of Connection: Nurturing Mental Health Through Friendships- Post - image

    The Healing Power of Connection: Nurturing Mental Health Through Friendships

    Nirja Mistry, MHC-LP February 16, 2024

    A good friendship and relationship is a sanctuary of acceptance, empathy and belonging.

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  • Gold-Standard Behavioral Health Care: The Importance of Collaboration between Therapists and Psychiatrists- Post - image

    Gold-Standard Behavioral Health Care: The Importance of Collaboration between Therapists and Psychiatrists

    Landon Coleman, DNP, PMHNP-BC February 15, 2024

    Healing through engaging in behavioral health treatment and medication is most effective with holistic, thoughtful collaboration of providers.

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  • Exploring Addictions Beyond Substance Abuse- Post - image

    Exploring Addictions Beyond Substance Abuse

    Juli Walchuk, MHC-LP February 14, 2024

    Explore the different behavioral addictions that can manifest with compulsive behaviors that are persistent and harmful in some way.

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  • How Can Therapy Support Black Youth?- Post - image

    How Can Therapy Support Black Youth?

    Tashay Anderson, MHC-LP February 13, 2024

    Therapy offers a personalized and supportive space for Black youth to explore their emotions, strengthen their mental health, and develop the skills needed to navigate life's challenges.

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  • Therapy for Immigrants- Post - image

    Therapy for Immigrants

    Isha Kumar, LMHC February 2, 2024

    When we are faced with challenges, one of the avenues through which we might seek support is knowingness and familiarity with cultural backgrounds.

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  • Bridging Time and Culture: Building Bridges Between First-Generation Immigrant Parents and Their Children- Post - image

    Bridging Time and Culture: Building Bridges Between First-Generation Immigrant Parents and Their Children

    Yiran Sun, LMHC February 2, 2024

    Immigrant families frequently struggle with the acculturation gap, or the split between generations formed by different cultural experiences.

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