The way you see yourself shapes the way you move through the world. If that view feels clouded, therapy can help. I work with clients to uncover what holds them back and practice new ways of thinking that bring clarity and ease. You can expect to feel understood and challenged as we build skills for lasting confidence, perspective, and purpose.

I have worked with individuals and couples, supporting clients through stress, self-doubt, relationship concerns, and major life transitions. My approach integrates Cognitive Behavioral Therapy and Narrative Therapy, grounding our work in evidence-based methods while tailoring treatment to each client’s goals. At the heart of my practice is a commitment to providing a space where clients feel supported and challenged as they move toward meaningful change.