Humantold | NY State Employees

Issues

Therapies

Our clinical tools that can provide you support

Assessments

When care needs to go beyond talk therapy

  • Psychiatry
  • Clinical Evaluations
  • Care Guidance
  • Therapy Integration
  • Active Monitoring

What sets us apart

We make the process simpler so you can focus on your journey

Therapy from the heart of New York

A unique edge & understanding

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Personalized Intake Process

Connecting you with the right person, every step of the way

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Making Insurance Easier

Understand your coverage and how to utilize it

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Find help near you

Find care in one of our offices, or in a browser window

Who we are and other helpful information

Read, listen, and watch

About Us

Learn the history of how Humantold started

Learn About Us

Blog

Thoughts on therapy and being human

Read

Podcast

In-depth discussions with therapists and guests

Listen

Videos

Short videos bringing to life the nuances of life

Watch

Continuing Education Workshops

On-going education and support for mental health councilors

CE Workshops

Group Workshops

Supportive group experiences to help you learn, connect, and grow

Group Workshops

Payment and Insurance

Working with insurance companies and you for the best care

+ more
Learn More
NYC Gives Back

NYCE PPO plans cut Mental Health costs for city workers by 50%

Working for New York now works for your mental health.

NY State and City workers now get access to premium, affordable mental health care from Humantold.

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City workers require NYCE PPO Plans
City and State Employees

NY State & City employees can access:

Experts in NYSHIP & GHI’s NYCE PPO plans

We know how to get the most from your NYSHIP and GHI NYCE PPO mental health benefits.

Over 100 New York based therapists

No matter where you are in NY, we have a therapist nearby that is ready to help.

Psychiatry and testing, done right.

Thoughtful evaluation, attentive care, and ongoing support along the way.

Your work is hard, support shouldn’t be

Whether you’re a teacher, conductor, trooper, corrections officer, healthcare worker, or any of the professionals who keep this state and city running – the toll adds up. Stress, burnout, long shifts, impossible timelines. We get it. We’re New Yorkers too. And our therapists meet you where you are – with clarity, honesty, and care that actually helps.

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<p>Your work is hard, support shouldn’t be</p>

Care for the thousands who care for us

You keep our state & city moving. Not metaphorically, literally. You run the trains, steady the grid, teach the kids, protect the public, file the cases, write the reports, and manage the chaos with equal parts grit and grace. And while the work is essential, the pressure is real. Humantold is here for the people who hold New York together.

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50% off for NYCE PPO Plans

City workers just got a financial break

If you're a New York City employee with the new NYCE PPO plan, your mental health benefits have improved in a really big way. Out-of-pocket costs for therapy have been reduced by roughly 50% compared to years past, making it easier to get quality care with less financial stress.

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Real New Yorkers with real results

What do we help with?

Anxiety, exhaustion, emotional strain

Tools to unwind the tension, so you don’t have to white-knuckle your way through another week.

<p>Anxiety, exhaustion, emotional strain</p>

Stress, burnout and job intensity

Skills to stay steady when the pace kicks up, because in New York it always does.

<p>Stress, burnout and job intensity</p>

Work-life balance (yes, it exists)

Support on building boundaries, restoring energy, and making space for life outside the job.

<p>Work-life balance (yes, it exists)</p>

Your own confidential space

No judgments, no noise, no red tape. Just trained professionals who listen deeply and empathize fully.

<p>Your own confidential space</p>

Breaking stigma, building resilience

Taking care of your mind isn’t weakness. It’s what allows you to keep doing the work others depend on.

<p>Breaking stigma, building resilience</p>
<p>Anxiety, exhaustion, emotional strain</p>
<p>Stress, burnout and job intensity</p>
<p>Work-life balance (yes, it exists)</p>
<p>Your own confidential space</p>
<p>Breaking stigma, building resilience</p>

Find your New York specialist

Whether you’re looking for a therapist, psychiatric clinician, or tester, Humantold connects NY State and City workers to caring mental health professionals.

Daniel Lee

LMHC-D, Clinical Supervisor

Daniel Lee
(He/Him)
Book Daniel

Therapy Style

Existential Nervous System Conscious Curiosity Driven Comfortable With Complexity Holds Intensity Well Humorous

Languages Spoken

English
Therapeutic growth builds from consideration of the individual, exploring both unique life experiences as well as the universal biopsychosocial framework that defines the human condition. I believe effective therapy demands an eclectic multicultural approach, with incorporation of psychodynamic, CBT, and DBT elements when motivating behavioral change.
I've been privileged to work with people of all ages, ranging from young adults to senior citizens, living with anxiety, depression, trauma, substance use recovery, relationship & identity issues, and adjustment to chronic medical conditions. Additionally, I've had experience working with vulnerable populations impacted by the criminal justice system.

Education

M.A. in Mental Health Counseling & Behavioral Medicine, Boston University School of Medicine B.S. in Psychology & English from Fordham University

License #

NY LMHC-D #012059 ID Out of State Telehealth Provider #7371654 VT Out of State Telehealth Provider #068.0136516TELE FL Out of State Telehealth Provider #TPMC6121

Areas of Focus

Bipolar Eating disorders Cultural issues Addiction ADHD Anger Management Grief Sex Sexual Trauma or Abuse PTSD
Sofia Bailey

Mental Health Counseling Intern

Sofia Bailey
(She/Her)
Book Sofia

Therapy Style

Depth Oriented Holistic Reflective Meaning Centered Collaborative Conversational

Languages Spoken

English
I believe therapy works best when clients feel genuinely heard, supported, and accepted. I strive to create a safe, collaborative space where people feel comfortable being themselves while working toward their goals. I value meeting clients where they are, recognizing their strengths, and approaching each person with empathy, curiosity, and cultural awareness.
I am currently a graduate student in Mental Health Counseling at the University of Miami. My experience includes working as a behavioral interventionist, a peer mentor, and currently as a recovery coach supporting individuals with eating disorders. These experiences have strengthened my ability to build rapport, provide compassionate support, and meet clients with empathy and understanding.

Education

M.S in Mental Health Counseling, University of Miami B.A in Sociology, California State University, Long Beach

Areas of Focus

Bipolar Eating disorders Cultural issues Autism ADHD Sexual Trauma or Abuse OCD Body Dysmorphia Narcissistic Abuse Self Harm
Marney Staviss

Mental Health Counselor

Marney Staviss
(She/Her)
Book Marney

Therapy Style

Reflective Deep Listener Collaborative Integrative Warm

Languages Spoken

English
I offer an accepting, nonjudgmental space where clients can openly explore feelings hard to hold alone. I take an individualized, integrative approach to therapy, drawing from CBT, DBT, solution-focused, and somatic practices to support self-trust and inner stability. Together, we work toward shedding core beliefs and taking up space in new ways, you'll build self-trust, own your voice, and move toward meaningful change and authenticity.
I have a background in mental health counseling, Applied Behavior Analysis (ABA), and sports psychology. I’ve supported individuals from diverse backgrounds, addressing anxiety, depression, disordered eating, life transitions, self-esteem, and performance enhancement. I’m passionate about helping people build resilience, deepen self-awareness, and create lasting change through a supportive, client-centered approach.

Education

B.A in Psychology, McGill University M.S.Ed. in Mental Health Counseling, University of Miami

License #

FL RMHCI #IMH28171 NY MHC-LP #18-P139754-01

Areas of Focus

Borderline PD Bipolar Eating disorders Cultural issues Autism Addiction ADHD Anger Management Grief Sex
Julie Koenigsberg

Psychologist, PsyD

Julie Koenigsberg
(She/Her)
Book Julie

Therapy Style

Deep Listener Collaborative Curiosity Driven Attuned Warm

Languages Spoken

English
I believe that meaningful healing happens within the context of a strong therapeutic alliance built on empathy, trust, and collaboration. I work with you to explore what brings you to therapy and to develop the skills and insights that support lasting change. I'm committed to helping you develop practical, evidence-based coping skills that you can use to manage life's challenges.
I hold a doctoral degree in school psychology from St. John's University, with specialized training in school neuropsychology. Over the past several years, I've worked in school, clinical, and hospital settings supporting children, adolescents, young adults, and their families. My work addresses social, emotional, behavioral, and learning challenges in home and school environments through therapeutic practice and psychological and neuropsychological assessments.

Education

PsyD in School Psychology, St. John's University, NYS Certified School Psychologist

License #

PsyD# 028292

Areas of Focus

ADHD Executive Function Borderline PD Cultural issues Autism Sexual Trauma or Abuse Domestic Violence OCD Adoption Racism
Amelia Hall

Licensed Master Social Worker

Amelia Hall
(She/Her)
Book Amelia

Therapy Style

Collaborative Trauma Informed Deep Listener Warm Comfortable With Complexity Conversational

Languages Spoken

English
In my holistic approach, I consider the whole person and their world to create an individual approach for each client. Using a range of psychotherapeutic modalities, I aim to foster a safe and productive space for collaboration toward my clients' specific goals. I have a person-centered, strengths-based, trauma-informed approach and work to support my clients in managing life challenges and working towards growth and understanding.
I’ve worked with individuals from a variety of racial, gender, sexuality, and identity backgrounds. Together, we have worked through anxiety, depression, interpersonal, and trauma-based challenges. I have worked in restaurant kitchens and the fine arts and continue to engage with these communities. My goal is to continually grow as a clinician alongside my clients in order to better support the work we do together.

Education

MSW, Columbia University B.F.A, The Cooper Union for the Advancement of Science and Art

License #

NY LMSW #120876

Areas of Focus

Social Anxiety Burnout Childhood Trauma Bipolar Cultural issues Addiction ADHD Anger Management Grief Sex
Marina Tormey

Licensed Mental Health Counselor

Marina Tormey
(She/Her)
Book Marina

Therapy Style

Holistic Meaning Centered Trauma Informed Calmly Challenging Existential Nervous System Conscious

Languages Spoken

Russian Ukrainian English
My life journey has taught me that no one is immune to life’s uncertainties, yet a collaborative relationship can inspire us to redefine our stories and embrace what’s unresolved. I emphasize holistic health by integrating mindfulness, spirituality, and neuroscience. Using EMDR, CBT, IFS, Attachment Work, and Trauma-Focused Psychodynamic techniques, I create a healing environment that fosters self-actualization and meaningful growth.
As a Trained EMDR therapist, with clinical experience in Attachment-Focused Interventions, IFS, TF-CBT, and Integrative Neuroscience (prioritizing the role of the brain-body connection), I empower my clients to experience deep, lasting transformation on their healing journey. I work with adolescents and adults navigating trauma healing, generational wounds, attachment, hopelessness, anxiety, depression, life transitions, spirituality, and a lost sense of self.

Education

M.A. in Professional Counseling, Oral Roberts University B.A. in Psychology, Oral Roberts University

License #

NY LMHC #015332

Areas of Focus

Cultural issues Grief Sexual Trauma or Abuse PTSD Chronic Illness Spirituality Body Dysmorphia Perfectionism Social Anxiety Burnout

Psychiatry

Meet Our Clinicians
Dr.Landon Coleman

Psychiatric Nurse Practitioner

Dr.Landon Coleman
(He/Him)
Book Dr.Landon

Languages Spoken

English
Deeply influenced by my faith in Jesus Christ, my approach to psychiatric care emphasizes empathy, respect, resilience, and compassion. Growing up in a challenging dysfunctional family environment shaped my commitment to offering love and non-judgmental support. I ensure each client feels valued, understood, and heard to create a healing and inclusive therapeutic environment that respects and honors each individual's journey and diverse beliefs and experiences.
Through 21 years in the military, I developed a comprehensive understanding of diverse experiences and trauma. I specialize in medication management, recognizing the crucial role psychotropics play in enhancing therapeutic outcomes. I am committed to a collaborative approach that effectively leverages medication management, supporting evidence-based psychotherapy and ensuring that treatment is both effective and tailored to each client's unique needs.

Education

DNP, Psychiatric Mental Health Nursing, Uniformed Services University of the Health Science (USHUS) B.S. in Nursing, University of Texas at El Paso (UTEP)

License #

NY PNP #F404907

Areas of Focus

Borderline PD Bipolar Addiction ADHD Anger Management Grief Sexual Trauma or Abuse Suicidal Ideation PTSD Chronic Illness
Natalie Calegari

Psychiatric Nurse Practitioner

Natalie Calegari
(She/Her)
Book Natalie

Languages Spoken

Portuguese Spanish
Clients can expect to develop a sense of empowerment, understanding, and hope as we navigate through life's challenges together. My goal is to cultivate a supportive and nonjudgemental space while providing you tools that promote healing and growth. Together, we will develop an individualized treatment plan that honors your unique experiences and goals.
Before pursuing my career as a PMHNP, I practiced as a registered nurse in countless settings, including psychiatric inpatient facilities, medical intensive care and cardiac ICU. My unique experiences as a healthcare provider over the years has granted me the compassion of a warm-hearted nurse and the competency of an experienced prescribing provider.

Education

M.S. in Nursing, Fairleigh Dickinson University B.S. in Nursing, Seton Hall University

License #

NY PNP #406874

Areas of Focus

Borderline PD Bipolar Cultural issues Autism Addiction ADHD Grief Suicidal Ideation PTSD Chronic Illness
Dawn Yunus

Psychiatric Nurse Practitioner

Dawn Yunus
(She/Her)
Book Dawn

Therapy Style

Clarity Driven Calmly Challenging Collaborative Centering Attuned Accountability Minded
I provide expert, culturally competent, care for adults of all genders; including LGBTQ+ affirming care, single and postpartum mothers, college students, and individuals facing job-related stress. I strive to create a safe, respectful space where every individual's identity and preferences are honored. Whether adjusting to new life transitions, managing chronic mental health or seeking support for stress. I'll help you find balance, resilience, and healing.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of direct patient care experience within a multitude of settings and specialties including hospital emergency medicine/behavioral health, inpatient and outpatient clinical services. My approach is patient-centered, empathetic, and grounded in evidence-based psychopharmacology.

Education

M.S. in Nursing, Stony Brook University B.S. in Nursing, Chamberlain University A.S. In Nursing, Nassau Community College

License #

NY PNP #403644

Areas of Focus

Suicidal Ideation PTSD OCD Postpartum Depression Social Anxiety Burnout Cultural issues ADHD Grief Sexual Trauma or Abuse
Victoriya Slavich

Lead Psychiatric Nurse Practitioner

Victoriya Slavich
(She/Her)
Book Victoriya

Therapy Style

Accountability Minded Centering Attuned Holistic Humorous Conversational

Languages Spoken

Ukrainian Russian
I take a culturally competent, holistic approach, tailoring care to each person’s unique needs. Combining psychopharmacology and psychotherapy, I collaborate with clients to create treatment plans aligned with their goals and lifestyles. My priority is to foster a safe, supportive space where clients feel empowered in their mental health journey. I integrate psychotherapy and medication management to ensure personalized, effective care.
I have experience working with individuals, couples, and families of diverse ages and cultural backgrounds who are facing a wide range of challenges. These include anxiety, depression, bipolar disorder, compulsive behaviors, ADHD/ADD, relationship conflicts, sexual issues, life transitions, professional difficulties and post-traumatic stress.

Education

M.S. in Nursing, New York University B.S. in Nursing, Long Island University B.S. in Psychology, Brooklyn College

License #

NY PMHNP #403133 NY DEA #MS6053172 NJ APRN #26NJ01349600 CT APRN #9704 FL APRN #APRN11012888 AL APRN #1-85671 AK APRN #187700 AZ CNP #258691 AK NP #217931 CA PMHNP #95019428 CO APN/NP #APN.0996935-NP DE PMHNP #L8-0010289 ID CNP #69749 IL CNP #209024139 IN APRN #71011824A IA ARNP #G165168 KY NP #3016651 KY DEA #MS7109968 LA APRN-CNP #220295 ME APRN-CNP #CNP211329 MI NP #4704369907 MN CNP #9214 MS NP #904804 MO NP #2022009232 MT NP #NUR-APRN-LIC-178335 MT DEA #MS7149708 NE APRN-NP #113998 NV APRN-CNP #838787 NH NP #085134-23 NM APRN-CNP #63715 ND APRN-NP #R51310 OH APRN-CNP #APRN.CNP.0030608 OK APRN-CNP #205574 OR APRN-NP #202111641NP-PP PA CRNP #SP025820 RI APRN-CNP #APRN03000 SC APN-RX #25074 SD CNP #CP002361 TN CNP #29927 TX APRN-CNP #1023074 UT APRN #12073148-4405 VT NP #101.0134838 VT DEA #MS7125227 VA PMHNP #24182390 WA APRN #AP61179891 WI APRN #11735-33 WV APRN-CNP #111996 WY APRN-CNP #47704

Areas of Focus

Borderline PD Bipolar Eating disorders Cultural issues Addiction ADHD Anger Management Grief Sex Sexual Trauma or Abuse
LouAngelo Jorge

Psychiatric Nurse Practitioner

LouAngelo Jorge
(He/Him)
Book LouAngelo

Therapy Style

Depth Oriented Contextual Thinker Curiosity Driven Reflective Warm Deep Listener
I collaborate with you on personalized treatment plans honoring your unique experiences and goals. My practice embraces whole-person wellness, connecting mental health with physical and social wellbeing. Whether addressing anxiety, depression, ADHD, trauma, or medication needs, I'm dedicated to healing that respects your autonomy and builds on your inherent strengths.
My practice centers on radical acceptance and intersectional awareness—believing everyone deserves quality mental health care. I create an affirming space for all identities, including LGBTQ+, BIPOC, and neurodivergent individuals. My approach combines traditional psychiatric care with mindfulness, cognitive behavioral strategies, and strength-based interventions tailored to your needs.

Education

Master of Science, Psychiatric Mental Health Nurse Practitioner

License #

PNP #406432

Areas of Focus

Bipolar Cultural issues ADHD Anger Management Suicidal Ideation Chronic Illness OCD Sleep Disorders Racism Executive Function
Mary Mazgaj

Psychiatric Nurse Practitioner

Mary Mazgaj
(She/Her)
Book Mary

Therapy Style

Holistic Trauma Informed Practical Growth Focused Collaborative Warm
I utilize a patient-centered, evidence-based approach. I follow The Perspective Approach to psychiatry, recognizing that mental illness is not linear, but dimensional. I strive to provide a warm, compassionate, trauma-informed environment where patients feel heard, validated and respected. My care is LGBTQ+ affirming. I always aim to provide top-notch psychiatric care and guide my clients toward a rewarding life that is not defined by diagnosis.
I am a dually board-certified family and psychiatric nurse practitioner with thirteen years of unique clinical experience including pain management, primary care and psychiatry. I have experience in treating ADHD, ASD, adjustment disorders, anxiety disorders, mood disorders (including depression and bipolar), treatment-resistant depression, phobias, PTSD, panic attacks, performance anxiety, personality disorders, professional difficulties, OCD, substance use disorders, teen concerns, life transitions and chronic pain syndromes.

Education

M.S. in Nursing, Georgetown University B.S. in Nursing, SUNY at Buffalo B.S. in Psychology and Biology, Sweet Briar College Post Master's Certificate Psychiatry and Mental Health - Johns Hopkins University

License #

NY PMHNP #404621

Areas of Focus

Borderline PD Bipolar Eating disorders Cultural issues Autism Addiction ADHD Anger Management Grief Sex

Assessments

Book a Test
Stephanie Spielberger

Testing Psychologist

Stephanie Spielberger
(She/Her)
Book Stephanie

Languages Spoken

English
I support individuals and their families across the lifespan, from childhood and adolescence through adulthood. My therapeutic approach is warm, collaborative, nonjudgmental, and individualized, incorporating empirical research and evidence-based practice. My therapeutic orientation is primarily Cognitive and Dialectical Behavioral (CBT and DBT), solution-focused, and insight-oriented. I utilize an individualized, strength-based approach throughout my psychological assessments to understand, diagnose, and provide personalized support for each client.
I’m a Licensed Psychologist, Certified School Psychologist, and Diplomate in School Neuropsychology. My experiences include various settings, including schools, day habilitation, and private practice. Additionally, I have conducted research, taught psychology courses, provided parent training, and provided psychotherapy. My expertise is also in conducting assessments (psychoeducational, psychological, and neuropsychological) and supporting individuals, including those with ADHD, anxiety, depression, and learning difficulties.

Education

Ph.D., Fordham University M.S., Syracuse University B.S., SUNY College at Oneonta

License #

NYS Licensed Psychologist and NYS Certified School Psychologist, PhD #024477

Areas of Focus

Autism ADHD Executive Function Social Anxiety Oppositional Defiant Disorder Perfectionism Burnout Grief Adoption Political Anxiety
Dr.Landon Coleman

Psychiatric Nurse Practitioner

Dr.Landon Coleman
(He/Him)
Book Dr.Landon

Languages Spoken

English
Deeply influenced by my faith in Jesus Christ, my approach to psychiatric care emphasizes empathy, respect, resilience, and compassion. Growing up in a challenging dysfunctional family environment shaped my commitment to offering love and non-judgmental support. I ensure each client feels valued, understood, and heard to create a healing and inclusive therapeutic environment that respects and honors each individual's journey and diverse beliefs and experiences.
Through 21 years in the military, I developed a comprehensive understanding of diverse experiences and trauma. I specialize in medication management, recognizing the crucial role psychotropics play in enhancing therapeutic outcomes. I am committed to a collaborative approach that effectively leverages medication management, supporting evidence-based psychotherapy and ensuring that treatment is both effective and tailored to each client's unique needs.

Education

DNP, Psychiatric Mental Health Nursing, Uniformed Services University of the Health Science (USHUS) B.S. in Nursing, University of Texas at El Paso (UTEP)

License #

NY PNP #F404907

Areas of Focus

Borderline PD Bipolar Addiction ADHD Anger Management Grief Sexual Trauma or Abuse Suicidal Ideation PTSD Chronic Illness
Mary Mazgaj

Psychiatric Nurse Practitioner

Mary Mazgaj
(She/Her)
Book Mary

Therapy Style

Collaborative Trauma Informed Holistic Practical Warm Growth Focused
I utilize a patient-centered, evidence-based approach. I follow The Perspective Approach to psychiatry, recognizing that mental illness is not linear, but dimensional. I strive to provide a warm, compassionate, trauma-informed environment where patients feel heard, validated and respected. My care is LGBTQ+ affirming. I always aim to provide top-notch psychiatric care and guide my clients toward a rewarding life that is not defined by diagnosis.
I am a dually board-certified family and psychiatric nurse practitioner with thirteen years of unique clinical experience including pain management, primary care and psychiatry. I have experience in treating ADHD, ASD, adjustment disorders, anxiety disorders, mood disorders (including depression and bipolar), treatment-resistant depression, phobias, PTSD, panic attacks, performance anxiety, personality disorders, professional difficulties, OCD, substance use disorders, teen concerns, life transitions and chronic pain syndromes.

Education

M.S. in Nursing, Georgetown University B.S. in Nursing, SUNY at Buffalo B.S. in Psychology and Biology, Sweet Briar College Post Master's Certificate Psychiatry and Mental Health - Johns Hopkins University

License #

NY PMHNP #404621

Areas of Focus

Borderline PD Bipolar Eating disorders Cultural issues Autism Addiction ADHD Anger Management Grief Sex
Elizabeth (Liz) Capobianco

Psychology Extern

Elizabeth (Liz) Capobianco
(She/Her)
Book Elizabeth
I approach my work with a balance of evidence-based practice and genuine kindness. As a school psychologist, I strive to create supportive, collaborative environments where children feel understood and empowered. My goal is to bridge research and practice in ways that honor each child’s individuality while fostering growth, resilience, and meaningful learning opportunities.
I am a nationally certified school psychologist and doctoral candidate at Fordham University with specialized training in neuropsychology. My background includes conducting comprehensive psychological and neuropsychological evaluations, providing counseling, and supporting executive functioning. I am committed to advancing research on play-based learning in early childhood education while integrating evidence-based practices that promote children’s cognitive, emotional, and social development.

Education

M.S. in Preschool Child Psychology, Fordham University M.S. in School Psychology, Fordham University B.A. in Psychology, Georgetown University
Yvette Karvay

Testing Technician

Yvette Karvay
(She/Her)
Book Yvette
My approach is rooted in leading with curiosity, empathy, and knowing that my clients are experts on themselves. I draw from several evidence-based treatment and assessment approaches along with a person-centered focus to meet my client's unique hopes and needs.
I am a fifth year PhD candidate in Clinical Psychology at Fordham University. I have experience working with all ages, and with individuals facing a variety of life circumstances (bereavement, life transitions, aging, self-esteem, relationship concerns) and conditions (anxiety, depression, eating disorders).

Education

Ph.D. candidate in Clinical Psychology at Fordham University (In Progress) M.A. in Psychology, Stony Brook University B.A. in Psychology and Sociology, Stony Brook University
Sarah Kinane

Testing Technician

Sarah Kinane
(She/Her)
Book Sarah

Therapy Style

Collaborative Skills Based Relational Focused Calmly Challenging Integrative Comfortable With Complexity

Languages Spoken

Spanish
My practice is rooted in supporting social justice and enhancing psychological flexibility. I use an integrative and multicultural approach, rooted in CBT, ACT, and psychodynamic therapy, viewing the individual through a holistic lens to work collaboratively towards the client’s goals through talk therapy and psychological assessments. I use a combination of insight and solution-based approaches to work towards the client’s goals.
I am a Counseling Psychology PhD candidate at Fordham University and MHC-LP. I have five years of experience providing therapy and psychological assessments to individuals across the lifespan. I specialize in working with neurodivergent individuals, anger management, anxiety, depression, and those exploring their identity development and other life transitions. I also have experience working with children, college students, and professionals in high-intensity roles.

Education

Ph.D. Candidate Advanced Counseling Psychology, Fordham University (In Progress) M.S.Ed. in Mental Health Counseling from Fordham University B.A. in Sociology, B.A. in History, and Minor in Applied Psychology from the University of California, Santa Barbara

Areas of Focus

Cultural issues Autism ADHD Anger Management Sex Racism Executive Function Perfectionism Political Anxiety Climate Anxiety

Your place or ours? It’s up to you.

You can talk to your NY Therapist online or in-person. With 12 elegant offices that are easy to get to and a pleasure to be in, you can control how you get better and where you get better too.

map showing Midtown 45th St location map location

2 West 45th Street

6 Elegant Rooms

(212) 828-7473

1199 Park Ave.

5 Elegant Rooms

(212) 828-7473

44 Court St., Suite 806

13 Elegant Rooms

(212) 828-7473

411 Theodore Fremd Avenue Suite 206

4 Elegant Rooms

(212) 828-7473

30-10 41st Ave,

6 Elegant Rooms

(212) 828-7473

276 5th Ave,

23 Elegant Rooms

(212) 828-7473

Melville Corporate Center

7 Elegant Rooms

(212) 828-7473

80 SW 8th St., Suite 2000 Office #1

6 Elegant Rooms

(212) 828-7473

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A better state of mind starts here
Thousands of NY State and City employees have already come to Humantold. Not because things fell apart, but because therapy helps keep things together. Your role is demanding. Your care shouldn’t be. Connect today with a New York therapist who gets you.
Get Started
A better state of mind starts here
City workers require NYCE PPO Plans
Thousands of NY State and City employees have already come to Humantold. Not because things fell apart, but because therapy helps keep things together. Your role is demanding. Your care shouldn’t be. Connect today with a New York therapist who gets you.
Get Started