Reflections: Clinical & Human
The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.
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How ADHD Affects Relationships: And How Couples Therapy Can Help?
July 1, 2024Struggling to connect with your partner due to ADHD? Learn how ADHD impacts relationships and discover how couples therapy can rebuild trust, communication, and balance.
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The Importance of Mental Health Check-Ins: Summer Edition
June 24, 2024During the summer, we may go to therapy less, but it doesn’t mean we should pay less attention to our mental health.
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The Psychological Benefits of Being in Nature
June 19, 2024There is a deep connection between time spent in nature and better mental health, with decades of evidence based research to support the positive outcomes.
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Exploring Therapeutic Approaches for Treating Anxiety: Exposure Therapy
June 17, 2024Exposure therapy has become a go-to modality for anxiety treatment as it is evidenced-based treatment, having been proven effective, and is highly collaborative.
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Why Self-Compassion is Crucial for Mental Health
June 14, 2024Learning self-compassion can help you transform your relationship with yourself and your mental wellbeing.
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Finding the Right Psychotherapist in Union Square: A Guide to Getting Started
June 9, 2024Whether you're new to therapy or switching providers, here’s how to find the right psychotherapist in Union Square with confidence.
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What to Expect When Working With a Psychotherapist in Manhattan?
June 9, 2024Thinking about therapy in Manhattan? Discover how a psychotherapist can help you feel heard, understood, and empowered.
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How a Licensed Mental Health Counselor Can Help You Navigate Life’s Challenges?
June 9, 2024Life can feel overwhelming—but you don’t have to face it alone. See how a licensed counselor can guide you through life’s toughest moments with compassion and expertise.
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How a Long Island City Therapist Can Help You Reclaim Your Mental Wellness
June 9, 2024Struggling with anxiety, stress, or relationship challenges? A Long Island City therapist can help you reconnect with peace, purpose, and emotional balance.
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Should You Break Up? A Therapist's Perspective on Relationship Decision-Making
May 22, 2024Every situation is different during a breakup, and sometimes it is hard to determine whether it’s time for a partnership to end.
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