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Reflections: Clinical & Human

The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.

  • The Year We Finally Stop Trying to Be Perfect- Post - image

    The Year We Finally Stop Trying to Be Perfect

    Michael Bohuski MHC-LP December 10, 2025

    New Year energy has a way of convincing us we need a total makeover. But do we?

    Read More
  • How to Find the Right Psychiatrist on the Upper East Side in NYC for Personalized Mental Health Care- Post - image

    How to Find the Right Psychiatrist on the Upper East Side in NYC for Personalized Mental Health Care

    Humantold December 7, 2025

    Learn how to choose a qualified Upper East Side psychiatrist who provides accurate diagnosis and individualized treatment tailored to your specific mental health needs.

    Read More
  • Navigating Financial Stress Around Holidays: Prioritize Connection Over Consumption- Post - image

    Navigating Financial Stress Around Holidays: Prioritize Connection Over Consumption

    Yuntian Meng (MHC-LP) December 4, 2025

    The season can get heavy when money enters the picture.

    Read More
  • How Cognitive Behavioral Therapy in Rochester, NY Can Help You Manage Stress, Anxiety, and Depression- Post - image

    How Cognitive Behavioral Therapy in Rochester, NY Can Help You Manage Stress, Anxiety, and Depression

    Humantold December 1, 2025

    Discover how Cognitive Behavioral Therapy in Rochester, NY helps you break negative thought patterns and build practical skills to manage stress.

    Read More
  • Navigating the Birthday Blues- Post - image

    Navigating the Birthday Blues

    Kristina Damiano, LMHC November 26, 2025

    What if your birthday doesn’t feel like a celebration? Sometimes the day brings more anxiety than excitement, and that’s a normal part of being human.

    Read More
  • Dealing with Online Hate: Are You Really Ready to Be an Influencer?- Post - image

    Dealing with Online Hate: Are You Really Ready to Be an Influencer?

    Doonya Tabibi, MHC-LP November 19, 2025

    It’s easy to forget there’s a real person behind the posts we scroll through. But online critique and comparison can leave deep emotional marks, on creators and viewers alike.

    Read More
  • What it means to be adopted- Post - image

    What it means to be adopted

    Emma Distler, MHC-LP November 12, 2025

    We talk about adoption like it’s a moment. But for adoptees, it’s a lifetime of questions, memories, and meaning.

    Read More
  • The Myth of the Unbreakable Man- Post - image

    The Myth of the Unbreakable Man

    Peter Douglas, CEO of Humantold November 4, 2025

    The old idea of strength taught men to stay silent. The new one asks them to stay present.

    Read More
  • Navigating Young Adulthood in the Age of Social Media- Post - image

    Navigating Young Adulthood in the Age of Social Media

    Lily Decker, MHC-LP October 28, 2025

    Growing up has always been complicated, but never before have identity and mental health been shaped so powerfully by the endless scroll of other people’s lives.

    Read More
  • Raising Resilient Children in the Face of Bullying- Post - image

    Raising Resilient Children in the Face of Bullying

    Rachel Landman, LMHC October 21, 2025

    Bullying can feel crushing - for both kids and parents - but it doesn’t have to define a child’s story.

    Read More

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