Reflections: Clinical & Human

The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.

Veterans and PTSD
Danielle Louis November 8, 2021
As Robert Frost says, “The best way out is always through,” and that’s a healthy approach to managing PTSD. Veterans Day is about more than just a day. It’s an opportunity to explore how we can help veterans and their families throughout life.
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Cultivating Personal Boundaries
Paige Monborne, MHC-LP November 1, 2021
Through exploring how we identify, apply, and reinforce our boundaries, we can honor our needs, enhance feelings of reciprocity in our relationships, and engage in more fulfilling lives.
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Halloween—Facing Fears and Inner Demons
Humantold October 28, 2021
It’s the perfect season to find meaning in your “weirdness.” Let Halloween be an opportunity to explore and embrace the scary side of your personality.
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Insurance 101
Andrea Reilly, Director of Billing October 18, 2021
Health insurance is complex, but Humantold’s expert is here to help you with this essential step toward better well-being.
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National Coming Out Day
Eleanor Deacon October 11, 2021
Coming out is a profound time in life. Humantold offers LGBTQ+ resources and discussion tools to support you and your loved ones through the journey.
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The Role of Spirituality and Religion in Therapy
Janay Bailey, Mental Health Counselor October 6, 2021
Religion and spirituality aren’t easy topics to bring up, but doing a deep dive with your therapist can benefit your mental well-being more than you might expect.
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Being Latino
Carmen Ramos, MHC Intern October 1, 2021
Carmen Ramos is a Humantold MHC Intern, and she reflects on varying interpretations of what it means to be Latino.
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How to Help Someone with Major Depressive Disorder
Abby Ruben, Licensed Mental Health Counselor September 28, 2021
Major depressive disorder is serious, but there are more ways than ever to manage it. Therapy and loved ones can help profoundly, it just takes the right awareness and action to get there.
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Finding Equilibrium in Autumn Equinox
Humantold September 22, 2021
The first day of fall is more than a seasonal change; it’s an opportunity to embrace self-care through nature.
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What Is Social Anxiety?
Shengzi Sun September 11, 2021
Social anxiety affects more people than you may think. Coping with it, or helping someone else overcome this challenge, requires compassion, patience, and support. Growth and healing are possible; it just takes the right kind of help.
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