LCSW, Clinical Supervisor
Languages Spoken
French
English
My approach to therapy is eclectic and draws from a variety of techniques including traditional psychodynamic principles and evidence-based practices that include Cognitive-Behavioral, Acceptance-Based, and Mindfulness principles. My approach is active, dynamic, and interactive rooted in trust, empathy, and acceptance within the therapeutic relationship. I work collaboratively with clients to explore issues, establish goals, and build upon existing strengths to cultivate growth.
My experience consists of working in outpatient and hospital-based settings with clients experiencing anxiety, depression, addiction, trauma/PTSD, learning/attention issues, schizophrenia, and bipolar disorder. I specialize in integrating music and expressive arts to help cultivate therapeutic growth. In addition to clinical work, I am actively involved with research, and am a PhD Candidate and Adjunct Instructor at NYU’s Silver School of Social Work.
Education
Ph.D Candidate in Social Work, New York University's Silver School of Social Work
MSW, New York University's Silver School of Social Work
B.A. in Sociology and Psychology, Hofstra University
License #
NY LCSW #095644
CT LCSW #14426
NJ LCSW #44SC06380400
Areas of Focus
Bipolar
ADD or ADHD
Anger Management
Grief
Suicidal Ideation
PTSD
Cultural issues
Autism
Addiction
Sex
Licensed Master Social Worker
Languages Spoken
English
I believe that therapy is, among other things, a relationship in which two people share the goal of better understanding the aspirations and difficulties that impede a person's ability to becoming his or her true, authentic self. When there is trust and cooperation, clients are able to discover aspects of themselves they did not know were there and to achieve more productive and satisfying lives.
I initially studied English literature and a number of years later, obtained a masters degree in psychology and a MSW from NYU. I studied for two years at a psychoanalytic institute run by my supervisor, psychiatrist Robert Langs. I have worked in a number of areas, beginning with clients who suffered from substance use issues and then worked at the Center for the Study of Anorexia and Bulimia.
Education
M.A. in Psychology, The New School for Social Research
MSW, New York University
B.A. in English literature, Hunter College
License #
NY LMSW #032951
Areas of Focus
Eating disorders
Cultural issues
Addiction
Grief
Suicidal Ideation
Chronic Illness
HIV/Aids
Borderline PD
Bipolar
Sexual Trauma or Abuse
LMHC-D
Therapy Style
Skills Based
Calmly Challenging
Growth Focused
Resilience Based
Trauma Informed
Collaborative
Languages Spoken
English
I’m committed to your therapy success by using an eclectic approach with principles from person-centered therapy (PCT), CBT, DBT, and MBT. I focus on addressing maladaptive behaviors, habits, and beliefs that block peaceful living. My passion lies in helping individuals increase self-awareness, achieve balance, and spark positive change for a more fulfilling life.
Before private practice, I worked with the child welfare system, supporting children, teens, and families facing housing instability, mental illness, domestic violence, and trauma. In private practice, I discovered my passion for neurodiversity, specializing in neurodevelopmental disorders. I also support clients with anxiety, depression, bipolar disorder, PTSD, personality disorders, and stressors related to abuse, life transitions, family conflict, and self-esteem.
Education
Master of Science in Education (MSEd) in Mental Health Counseling, Fordham University
B.S. in Psychology. minor in Human Development and Family Sciences, University of Georgia
License #
NY LMHC-D #012743
NJ LPC #37PC01002200
GA LPC #016193
Areas of Focus
Cultural issues
ADD or ADHD
Sexual Trauma or Abuse
Executive Function
Social Anxiety
Burnout
Childhood Trauma
Bipolar
Anger Management
Grief
LMHC-D, Clinical Supervisor
Therapy Style
Humorous
Pattern And Cycle Focused
Somatic Aware
Collaborative
Curiosity Driven
Direct
Languages Spoken
Urdu
English
It is important to me to recognize the complexity of human experiences that shape perceptions and unmet needs. I work collaboratively to highlight and use your personal strengths as a catalyst to develop insight and cultivate lifestyle changes. Rooted in Relational approaches, I strive to establish a trusting, occasionally humorous, and validating therapeutic alliance which fosters deeper levels of empowerment, personal growth, and self-acceptance.
My clinical focus is treating adults from diverse backgrounds with anxiety, panic, mood disorders, trauma, self-esteem, relational distress, immigrant experiences, adjustment, and multicultural issues. I use CBT, Narrative and Trauma Therapy, Inner Child Work, Attachment theory, Psychodynamic Theory, and Somatic Mindfulness-Based Practices, with experience in individual and group work in South Asia and the U.S.A.
Education
Ed.M. in Mental Health Counseling, Teachers College, Columbia University
M.A. in Psychological Counseling, Teachers College, Columbia University
B.A. in Psychology, Clark University
License #
NY LMHC-D #010770
NJ LPC #37PC00972100
MA LMHC #10002571
CT LPC #8109
FL Out of State Telehealth Credential #TPMC6098
VT Out of State Telehealth Credential #068.0136507TELE
Areas of Focus
Cultural issues
PTSD
Perfectionism
Social Anxiety
Burnout
Childhood Trauma
Borderline PD
ADD or ADHD
Anger Management
Grief
LMHC-D, Clinical Supervisor, Office Manager-BK
Languages Spoken
English
My practice draws from Person-Centered and Psychodynamic foundations, while utilizing a number of other methods, based on my clients’ needs. I am Level-2-trained in Internal Family Systems (IFS) and also utilize REBT/CBT, Motivational Interviewing, and Mindfulness-based skills. It is my aim to create an environment where clients feel safe, accepted, and heard.
My experience has been in a variety of settings with a broad client base. I’ve worked with adults, college students, and couples dealing with anxiety, depression, creative blocks, grief/bereavement, spirituality, relationship difficulties, career uncertainty, trauma, and substance abuse. In 2012, I was a member of the disaster recovery team that counseled individuals coping with the personal and community loss from Hurricane Sandy.
Education
M.A. in Mental Health Counseling and Wellness, New York University
B.A. in Psychology, Drew University
License #
NY LMHC-D #010084
NJ LPC #37PC00935200
CT LPC #7078
Areas of Focus
Grief
Spirituality
Perfectionism
Burnout
Bipolar
Eating disorders
Cultural issues
Addiction
ADD or ADHD
Sex
LMHC-D, Clinical Supervisor
Therapy Style
Conversational
Calmly Challenging
Pattern And Cycle Focused
Curiosity Driven
Humorous
Collaborative
Languages Spoken
English
My approach draws from various client-centered therapies to create individualized and unique therapy experiences, encouraging clients to explore their strengths and potential. I integrate Humanistic and Existential perspectives, along with evidence-based practices, to meet clients where they are and promote healing, acceptance, and growth. I believe that creating a supportive and non-judgmental environment fosters trust, confidence, and awareness, which can inspire meaningful change.
I have experience working with individuals across various life stages and from diverse cultural backgrounds, upbringings, and beliefs. In my previous role, I provided therapy in both group and individual settings at an integrated substance abuse and mental health outpatient facility. Currently, I work with adults navigating anxiety, depression, bipolar disorder, substance use, relationship stressors, life changes, and intrapersonal conflicts.
Education
M.A. in Forensic Mental Health Counseling, John Jay College of Criminal Justice
B.S. in Psychology, University of North Georgia
License #
NY LMHC-D #008919
NJ LPC #37PC00830900
Areas of Focus
Borderline PD
Bipolar
Cultural issues
Addiction
ADD or ADHD
Sex
Sexual Trauma or Abuse
Domestic Violence
Suicidal Ideation
PTSD