Reflections: Clinical & Human

The depths of the human experience is endless. Here on our blog, our therapists explore and share their ideas around psychotherapy and what it means to be a human.

How EMDR Counseling For Trauma Helps You Rewire Your Brain After Painful Experiences
Humantold October 19, 2024
Discover how EMDR counseling can help rewire your brain after painful experiences. This therapeutic approach helps you process trauma, reduce emotional pain, and find healing.
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How to Cope with Election Anxiety
Rachel Blau, MHC-LP October 18, 2024
Explore why and how politics can contribute to increased stress and anxiety and how to cope during election season.
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Why Choose Dialectical Behavior Therapy in NYC for Recovery
Humantold October 12, 2024
Dialectical Behavior Therapy in NYC helps you manage emotions, break harmful patterns, and build skills that last.
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Embracing Anxiety: How Acceptance and Commitment Therapy (ACT) Can Transform Your Relationship with Anxiety
Melissa Liu, MHC-LP October 11, 2024
Explore the six core processes of ACT and how each facet can help alleviate anxiety symptoms.
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Rebuilding Connections Through Couples Therapy in Westchester, NY
Humantold October 11, 2024
Discover how couples therapy in Westchester, NY can help rebuild trust and strengthen your relationship.
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How an Eating Disorder Therapist in NYC Supports Recovery
Humantold October 10, 2024
Recovery isn’t one size fits all. An Eating Disorder Therapist in NYC guides you with evidence based care, practical tools, and steady accountability toward lasting change.
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The Importance of Neurodiversity-Affirming Care in Couples Counseling
Kristina Damiano, MHC-LP October 9, 2024
Explore the unique challenges faced by neurodiverse couples and how neurodiverse couples counseling can support addressing such challenges.
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Exploring the Benefits of In-Person Therapy for Mental Health
Humantold October 5, 2024
Discover how In-Person Therapy deepens trust, reads body language, and builds a grounded routine that supports real progress.
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Exploring Intergenerational Trauma for Latinx Families
Carmen Ramos, MHC-LP October 1, 2024
Explore the impacts of colonialism, colorism, and immigration on the dynamics and mental well-being of individuals and families in the Latinx community.
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How EMDR Therapy for PTSD Helps Reduce Recurring Nightmares
Humantold October 1, 2024
EMDR Therapy for PTSD helps your brain reprocess trauma, easing the triggers behind distressing dreams.
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