Somos Humantold. Ofrecemos servicios de piscoterapia confiable y compasiva para aquellos que buscan mejorar su bienestar.

This is a supportive and empowering space for women to come together, share openly, and connect deeply. Using various creative exercises, we will explore our self-perceptions, body image, menstruation, women issues, as well as reclaim our own narratives. No artistic experience is needed—just a willingness to explore, create, and share within a community of women. Please bring some basic drawing materials (oil pastels, colored pencils, crayons, markers, papers, or ipad and any other preferred art materials).

Most of us know about the fight/flight response, but this group will dig deeper into the intricacies of the nervous system. We'll learn more about how this important biological system impacts our functioning and each session will include practical tools & strategies for taking better care of our nervous systems!

With today's political climate, community is more important than ever. This group aims to provide a space for transgender, nonbinary, and gender nonconforming people to discuss their worries, celebrate queer identity, address common issues, and, most importantly, feel supported by their community! Please join us in building strength and solidarity with your fellow queers.

This is a supportive and empowering space for women to come together, share openly, and connect deeply. Each session explores a different facet of womanhood—from the challenges we navigate in society, to our evolving relationships with body image, menstruation, sexuality, and choices around motherhood. Whether you’re processing personal experiences or seeking a deeper connection with yourself and others, this group offers a nonjudgmental space to be seen, heard, and supported.

A space for men ready to rethink outdated scripts, deepen emotional literacy, and build authentic connection. The group will explore how masculinity can expand through curiosity, compassion, and community. Participants will leave with new tools for emotional expression and building relational strength in today’s evolving world.

Feeling nervous in social situations is more common than you think — and you don’t have to navigate it alone. This group offers a supportive, nonjudgmental space to understand where social anxiety comes from and how to manage it. Together, we’ll explore practical skills like calming anxious thoughts, building confidence, and making meaningful connections. Through open discussions, and real-world strategies, you’ll take small but powerful steps toward feeling more comfortable and empowered in social settings.

Calling all twenty-somethings who are feeling a little bit stuck, lost, or overwhelmed! This decade can be challenging to navigate as you adjust into adulthood and may be facing new stressors. This group will serve as a space to share experiences, make connections with peers, and learn some coping strategies to manage the anxiety of this decade.

With all the rapid changes and uncertainty that have come up over the past few months, many have felt worried and unsettled. This group aims to provide a space to talk through those political anxieties, find community, and feel empowered. Whether you’re seeking ways to escape the madness or want to regain a sense of control, we invite you to join the discussion and let yourself be heard!