I utilize an integrative approach to counseling, drawing from multiple evidence-based modalities tailored to meet the needs of each client. My work is grounded in a foundation of trauma-informed care, with particular attention to treating trauma, anxiety, depression, and interpersonal challenges. I strive to create a safe, supportive, therapeutic environment where clients can explore their experiences, build resilience, and move toward meaningful change.

As a counselor-in-training, I lead with empathy, curiosity, and a commitment to ongoing professional growth. My background in child development, gained through previous work in childcare settings, has deepened my understanding of emotional, cognitive, and relational development across the lifespan. This experience has also strengthened my ability to connect with clients of all ages with patience, warmth, and attunement to their individual needs.