I am a gentle companion who supports and assists you on the journey to self-healing, discovery, and awareness. I use a person-centered therapy approach that welcomes clients with compassion in a non-judgmental environment. I also incorporate CBT as a more structured method to explore behavioral patterns and thoughts. Everything I do is with your well-being at heart, with mindfulness woven into the process

I am a psychotherapy intern in the MHC program at Hunter College. I gained my informal counseling experience while volunteering at the VA Hospital, where I created and facilitated a program, “Therapy Through Meditation.” I worked with soldiers dealing with PTSD, anxiety, guilt, and shame-related issues. I have been a long-time meditator and mindfulness practitioner, and I integrate these practices into my work.