LMHC-D, Director of Clinical Supervision
Languages Spoken
English
My therapeutic approach is collaborative, recognizing the client as the expert on their own life and experiences. I utilize a range of clinical techniques and modalities tailored to individual needs, and believe in combining compassion, humor, and transparency to create a safe and supportive environment. I aim to empower clients and normalize discussions around taboo or hesitant topics.
My expertise lies in PTSD, life transitions, depression, anxiety, and trauma. I also specialize in working with first-generation migrants, addressing cultural challenges, independence, and mental health. Additionally, I have experience with the juvenile justice and child welfare systems.
Education
M.S. in Mental Health Counseling, Long Island University
B.A. in Psychology, CUNY York College.
License #
NY LMHC-D #011263
CT LPC #8969
VT Out of State Telehealth Credential #068.0136511TELE
FL Out of State Telehealth Provider #TPMC6120
Expertise
Chronic Illness
ADD or ADHD
PTSD
Childhood Trauma
Grief
Burnout
Sexual Trauma or Abuse
Social Anxiety
Cultural issues
Autism- Adult
LMHC-D, Clinical Supervisor
Languages Spoken
Hindi
My work begins with meeting you where you are at. It is of utmost importance to me that you feel comfortable, safe, and accepted in the space I provide - one with warmth, empathy, trust, and occasional tough love. I hope that we're able to, together, build an alliance to help you attain self-awareness and feel empowered to make the changes you are here to make.
Drawing from psychodynamic, narrative, relational, IFS, multicultural, and attachment approaches, I have had experience working with individuals with depression, anxiety, disordered eating, body image and self esteem issues, trauma, multicultural and identity issues, life transitions, and interpersonal and relationship issues. I have also worked with clients belonging to different cultural, racial, age, and ethnic groups, particularly women of color, and those with South Asian backgrounds.
Education
Ed.M in Mental Health Counseling, Teachers College, Columbia University
M.A. in Psychological Counseling, Teachers College, Columbia University
B.A. in Psychology, Emory University
License #
NY LMHC-D #012392
Expertise
Body Dysmorphia
Cultural issues
Social Anxiety
PTSD
Infidelity
Sexual Trauma or Abuse
Eating disorders
LMHC-D, Clinical Supervisor, Employee Relations Director
Therapy Style
Comfortable With Complexity
Pattern And Cycle Focused
Growth Focused
Centering
Conversational
Collaborative
Languages Spoken
English
Therapy is about relationship building, vulnerability, and ultimately being known. This process can be anxiety-provoking, and my goal is to make it as easy as possible for you to be yourself, and get the support that you need and deserve. I take an eclectic approach to counseling that draws on Person-Centered and Psychodynamic therapies, while incorporating Multicultural, Feminist and Cognitive Behavioral therapies.
I have experience working as a Licensed Mental Health Counselor with a range of individuals and couples through a spectrum of life's challenges including grief, complex trauma and life transitions. I am passionate about healing emotional pain through building a strong therapeutic relationship. My approach to therapy is based on listening, empathy and creating safety to explore your emotions and experiences without judgement.
Education
Ed.M. in Mental Health Counseling, Teachers College, Columbia University
M.A. in Psychological Counseling, Teachers College, Columbia University
B.A. in English, Skidmore College
License #
NY LMHC-D #010666
NJ LPC #37PC00971600
CT LPC #7880
PA LPC #PC019068
DE Out of State Telehealth Provider #MI-0000275
FL Out of State Telehealth Provider #TPMC6160
ID Out of State Telehealth Provider #6471158
SC Out of State Telehealth Provider #1943
VT Out of State Telehealth Provider #068.0136528TELE
Expertise
Childhood Trauma
Addiction
Cultural issues
Climate Anxiety
Political Anxiety
Grief
OCD
Burnout
Social Anxiety
Narcissistic Abuse
LMHC-D, Clinical Supervisor, Director of Licensed Clinicians
Embarking on a therapeutic journey can be transformative. By shifting thought patterns, recognizing strengths, and improving self-esteem, you can build the life you deserve. Spirituality and religion may also play a role, and I’m here to help you explore your beliefs. Together, we can incorporate mindfulness, breathing exercises, and techniques from energy psychology to help you navigate life's challenges more effectively.
My previous work involved facilitating group therapy on various populations, including those with symptoms of depression, anxiety, substance abuse disorders, trauma, etc. I specialized in providing CBT, DBT, stress management, self-esteem, and a wide range of groups to meet the needs of my patients.
Education
M.S. in Mental Health Counseling, Pace University
B.A. in Psychology, University at Albany
License #
NY LMHC-D #011660
NJ LPC #37PC01051100
MI LPC #6401225018
VT Out of State Telehealth Credential #068.0136279TELE
Expertise
Borderline PD
Suicidal Ideation
Grief
Addiction
Spirituality
Bipolar
Cultural issues
Chronic Illness
Racism
Postpartum Depression
LMHC-D, PhD, Clinical Supervisor, Office Manager-5th
Therapy Style
Warm
Humorous
Conversational
Grounded
Progress Oriented
Present Minded
Languages Spoken
Spanish
My approach to therapy is primarily person-centered and cognitive-behavioral. However, I also utilize techniques from other modalities including DBT, mindfulness, and motivational interviewing. I actively listen to clients' needs and concerns, while engaging them in whichever therapeutic intervention may best be suitable within a welcoming and safe space. I believe that establishing a strong and genuine rapport is essential in fostering reflection, change, and progress.
I worked at an outpatient clinic in Brooklyn, NY, early in my career. I completed my internship at an in-patient hospital setting at Four Winds Hospital. I have been with Humantold for over 5 years. I have experience in individual, family, and couple's counseling, helping individuals struggling with mood disorders, substance abuse issues, grief, conflicts, sexuality and gender related issues, and ADHD.
Education
Ph.D in Mental Health Counseling, Pace University
M.S. in Mental Health Counseling, Pace University
B.S. in Human Development, Cornell University
License #
NY LMHC-D #007148
NJ LPC #37PC00924900
CT LPC #7361
VT Out of State Telehealth Credential #068.0136508TELE
FL Out of State Telehealth Provider #TPMC6096
Expertise
Burnout
Domestic Violence
Cultural issues
Social Anxiety
ADD or ADHD
Grief
Self Harm
Health Anxiety
Suicidal Ideation
Executive Function
LMHC-D, Clinical Supervisor
Therapy Style
Resilience Based
Growth Focused
Direct
Accountability Minded
Collaborative
Meaning Centered
I believe individuals who are seeking therapy are capable of making changes they are searching for and utilizes different therapeutic modalities such as CBT, DBT, person centered, and solution focused. I establish an empathetic, non-judgement, and supportive environment for clients to feel comfortable. I find it important that each client is able to accomplish their goals as well as continuing to build upon themselves.
I have an extensive background working with individuals who have developmental disabilities, individuals with substance abuse and mental health as well as sex offenders. I have experience in providing both individual and group counseling to children as well as adults. Through meeting the client where they are at, I utilize strategies to help individuals better navigate through their lives.
Education
M.A. in Mental Health Counseling, Long Island University
B.S. in Criminal Justice & Psychology, St. Joseph's College
License #
NY LMHC-D #011984
MA LMHC #10004284
NJ LPC #37PC01047800
CT LPC #8250
VT Out of State Telehealth Provider #068.0136530TELE
FL Out of State Telehealth Provider #TPMC3935
ID Out of State Telehealth Provider #4471258
SC Out-of-State Telehealth Provider #1912
DE Out of State Telehealth Provider #MI-0000258
Expertise
Postpartum Depression
Autism- Adult
Autism - Child,Adolescent
Infidelity
Addiction
PTSD
Cultural issues
Anger Management
Social Anxiety
ADD or ADHD